So I just started waitressing a couple of days ago and the only problem I have is carrying the trays through the swinging doors. Adopt a proper back posture – always keep your back straight, your shoulders back, and your look straight ahead. I also get scared the door will come back and hit me. Folding walker trays occupy the front of the walker, making it difficult to use many walker baskets and bags. Most people spill drinks from time to time. Tested to extremes way beyond what is necessary and you may even say a little over the top. Place the third plate over the basis of the thumb and the little finger. Improper lifting of heavy items is a major cause of injury to retail workers. The Single Handed Easy to Use Carry Tray. Avoid leaning when carrying trays and keep your back straight. Best practice is to have your open palm under the center of the tray, and rest a side of the tray on your shoulder. Even if that means using two hands at times - do so. 4. However, walker caddies are hybrid devices that provide both a tray top and carrying capacity. Stationary walker trays fit over the handles of standard walkers, and can be easily lifted off and removed at any time. The procedure for carrying four plates is as follows: 1. Tips for carrying trays? Improper lifting techniques often result in some form of back injury – something you must avoid at all cost. Does anyone have any tips for me? The Tips Tray is your single-handed drinks and serving companion. Larger trays filled with plates full of entrees must be carried higher. In reality, they are working hard for their tips. Carrying drink trays can take some practice to perfect, making the task somewhat intimidating for the new waitress. A full drink tray, if it were to spill, would be a much larger disaster. You should look comfortable and confident carrying a tray on the floor. Seize the first plate between the thumb and the forefinger 2. Even when an employee wears a brace or other lift assist device, he still must practice good lifting techniques to be safe. Hold a tray close to your body, with one shoulder supporting most of the tray's weight and your arm keeping the tray in … 3. The basic three plate carry is more a matter of technique than balance. You must bend your wrist so that the tray is on your flat hand; if you support the tray with the tips of fingers, you may hurt yourself. I have sweaty hands and don’t feel confident in holding the trays. Place the second plate between the forefinger (on the top) and the two fingers major and ring finger (under). Well, that’s all part of what we are about. If you are just starting to use a tray you shouldn't feel embarrassed about spilling a … The waiter or waitress only makes it look easy. No seriously, the correct way to hold a tray (at least for beginners) is not to drop it. https://ergonomicsfix.com/ergonomics-for-restaurant-employees-carrying-trays Carry trays correctly to avoid bending your back in unnatural ways. This skill when mastered leads a professional server to traverse the dining room with ease while carrying 3, 4, or even 5 plates. The Tips Tray is your single-handed drinks and serving companion. Once you understand how to carry three plates, the only limits to the number of plates you can carry is your ability to locate balance points. It is estimated that one back injury like a strain could cost an … Your upper back should be as straight as possible while your powerful lower limbs are doing the hard work. The weight of a fully loaded tray of food can cause you to tilt. He still must practice good lifting techniques to be safe to avoid bending your back straight caddies are hybrid that. 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