1 Heat oil in a wok over a high heat. Heat enough oil in a wok to deep fry the pork on medium heat, then turn the heat to low. Stir and cook for 5 minutes. There are four components to the recipe…the marinade, the sauce, preparing and frying the pork , peppers and onions and the assembly. 2 Meanwhile, drain pineapple, reserving 1/2 cup juice. Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Add pork. Keep some pineapple pieces for garnish. 120ml cold water For the Sweet and Sour Sauce; 1 cup of water 1/2 cup ketchup 1/2 cup rice vinegar; 1/2 cup rock sugar (or caster sugar) 1/2 tablespoon potato starch (mixed with 1 tablespoon water) Salt (to taste) For the Pork Marinade 1 pound pork tenderloin (cut it into 1-inch cubes) … Coated pieces of meat are deep fried until golden and crunchy, then tossed in a vibrant sauce that packs a balance of sweet and tart flavors. Make a batter consist of wheat flour, salt, and baking soda. Add the pork and stir until all pinkness goes and it is evenly browned. Mix all but soy sauce together. Simmer 2 minutes. Add the pork pieces to the bowl with the cornflour and toss to coat evenly (you may need to do this in 2 batches) Once the pork is coated in cornflour, dredge it in the egg mixture and then place it … 1. Pour over Wattie’s WOK Creations Sweet & Sour Stir-Fry Sauce with 2 Tbsp water, stir to combine, reduce heat and simmer for about 4 minutes or until vegetables are hot. Leave to sit while you make the sweet and sour sauce. Serve in bowls with noodles or rice, garnished with toasted cashew nuts. Mix the flour and cornflour and stir in just enough water to form a batter. https://easyfood.ie/recipe/sweet-and-sour-pork-in-crispy-batter-2 Whisk the batter ingredients together until smooth. Drain pork on paper towel and set aside. 1 tbsp cornflour . Add to the vegetables and bring to the boil. 500g pork fillet, cut into bite-sized cubes, For the batter: Step 5. Get the kids to build their own burger with their favourite salad ingredients. Once all the pork pieces are cooked, toss them with the sweet and sour sauce, the sesame seeds and some coriander. In a cup, mix cornflour with water, then stir into pan. No matter where you go, sweet and sour pork is featured on almost every Chinese restaurant menu. Cut the pork into 5mm strips and then cut each strip into 3cm lengths. The pork strips are super crispy and are bathed in a succulent dark and tangy sauce. © Copyright 2018 Easy Food. Heat 1 tablespoon oil in a wok over medium heat. TOP TIP Marinate the diced pork for at least an hour (the longer you leave the better) Mix the sweet and sour sauce ingredients well and set aside. How to make sweet and sour pork 咕噜肉- The step by step guide Summary: Chinese sweet and sour pork is prepared by marinating the pork with light soy sauce, cornatarch and egg white for thirty minutes at least. 65g plain flour Stir-fry for 5 minutes. salt 2 lb. All rights reserved. After you coat the fried piece in sweet and sour sauce, it gets less crispy if you aren't eating it right away. 2. Stir-fry mince 4-5 minutes, breaking up lumps, until browned. 1 red chilli, deseeded and finely chopped Add onion, capsicum, carrot, celery and beans. Cook pork in batches for … Add the pork pieces and stir to coat well. Fry the pork in the hot oil for about 10 minutes – until evenly browned. Simply sprinkle the pork with a little Chinese five spice and brown in a little oil. Step 4 Remove with a slotted spoon, drain on a plate lined with kitchen paper and keep warm while cooking the rest of the pork. Heat the plain oil in a large frying pan or wok, toss the pork strips with the combined 1 tbsp cornflour, spice and salt, and coat evenly. Combine the remaining ingredients in a bowl, add the pork and set aside for at least 30 mins. Drop in pork pieces (pork will take 6 mins to cook). Remove from heat, and set aside. https://www.myketokitchen.com/keto-recipes/keto-sweet-and-sour-pork Rice, Per serving: 890kcals, 52.2g fat (13.1g saturated), 66.8g carbs, 37.3g sugars, 40.3g protein, 3.5g fibre, 0.798g sodium. 1 egg Serve deep fried pork on a bed of jasmine rice and pour over sweet n sour sauce. For this Sweet and Sour Pork recipe, Emilie shares her Master Stir-Fry Sauce in the cookbook, also used in the recipes for Quick Chicken Stir-Fry with Roasted Broccoli, 30-Minute Asian Chicken Lettuce Wraps, and more. Mix the first 5 ingredients. 4. Sweet and sour sauce Place canned pineapple with juice, soy sauce, vinegar, tomato sauce, brown sugar and ginger into a saucepan and bring to a simmer Wet the cornflour with a little water pork, cut into cubes. To wok add ginger, reserved pineapple juice, soy sauce, vinegar, tomato sauce and brown sugar. 2cm-piece of root ginger, peeled and grated 5. Vegetable oil, for frying, For the sauce: Don’t worry — we hate spam as much as you do! In a bowl, mix in corn flour, flour, salt, baking soda and then add in the egg and water to form a thick batter. Serve with rice. A handful of fresh coriander, chopped Crispy Frying Batter. See full recipe here: http://www.iceorrice.com/recipe/sweet-sour-pork-ribs/Sweet and sour is always a perfect combination when it comes to food in general. Stir-fry until lightly browned. 1 green pepper, deseeded and chopped Heat oil in non-stick fry pan. 6. 3 garlic cloves, crushed Dip meat into the batter and fry in deep fat. Bring to the boil then remove from heat. Heat the vegetable oil and cook the peppers and onion for five minutes. This is the real deal. Continue stirring until the mixture thickens. Stir until the mixture boils. Heat oil in a wok or large frying pan on high. 7. 2 tbsp soy sauce Drain pineapple, but save 1/2 cup of the juice. 2 tbsp white vinegar Add pork and stir fry until browned. 3 tbsp vegetable oil All rights reserved. 4. Add ginger, garlic and chilli. Dip meat in batter, fry in deep oil, temperature 375 degrees for 5-6 minutes till brown. Heat rice bran oil in a wok on high until a cube of bread sizzles on contact. 240ml water, To serve: Stir fry for around 5 minutes. 1 red pepper, deseeded and chopped The Sweet and Sour Pork batter is easy to make, and I throw all the pork pieces right into the batter and pull out the pieces one at a time into the hot wok. Drain pineapple, but save 1/2 cup of the juice. Stir in the celery, green bell pepper, and onion, and cook until tender. Serve with your favorite sweet and sour vegetable or fruit recipe. 1 x 227g tin of pineapple slices in juice, chopped, 3 tbsp juice reserved SWEET AND SOUR PORK BATTER : 2 eggs 1/2 c. cornstarch 1/2 c. flour 1/2 c. chicken stock 1 tsp. In a medium bowl, whisk together the batter ingredients until smooth, then soak pork pieces in batter, coating each piece. In a wok, heat some oil until around 180°C (until a piece of bread browns without burning). Heat oil. 3. Shake a little bit of soy sauce and let meat marinate a few minutes. 2. 350 grams lean pork, cut into thin strips, 1 can pineapple pieces in juice (440 grams). Mix the stock, cornflour and reserved pineapple juice together and pour into the pork and vegetable mixture. Gently mix in browned pork and pineapple and heat through. Stir. In a small bowl, combine the sugar, soy sauce, pineapple pieces and juice, vinegar and ketchup. Add pineapple pieces. I suggest to prepare the rice in advance so it's ready at the same time. 3. Stir. Sign up to receive more great ideas and recipes, © 2021 Health Promotion Agency. Cut meat in approximately 1/2" wide pieces for pork, season with your favorite seasonings. Add celery, carrots, onions, salt pepper, stock and pineapple juice and cook until pork is tender. 100g sugar This home-made version takes only 25 minutes - just as fast as going to the take-away store. For a healthier version, omit the batter. Add pineapple juice, vinegar, tomato sauce, brown sugar, ginger and soy sauce to pan. Heat canola oil in a large pan or wok. Add pork and stir fry until browned. In a separate bowl, make the sauce by whisking all the sauce ingredients together until smooth. It is the ultimate cooking and kitchen guide for home cooks, from fail-safe recipes to expert tips from our very own custom-built test kitchen. A tasty, fast Chinese favourite. Cover pan with lid and simmer for around 5 minutes (until vegetables are tender). 2 tsp sesame seeds Stir fry for around 5 minutes. Add the pineapple pieces (keep the juice separate) and tomato sauce, vinegar, Chelsea Soft Brown Sugar and all the vegetables and parsley. You have entered an incorrect email address! Sweet and Sour Pork is a Chinese dish favorite and this recipe will rival even the best upscale Chinese restaurant. The fried pork has to be crispy, airy and crunchy, so when they are stir-fried with the sweet and sour sauce, the pork will remain crispy and not soggy and swim in the sauce. When the pork … Stir-fry 1 minute. Stir the batter into the pork. A much healthier alternative too. Try to eat together as often as possible and let the family know in advance what time the meal will be ready. Add pineapple juice, vinegar, tomato sauce, brown sugar, ginger and soy sauce to pan. Kids can help mix and shape the burger patties. Mix the pork with salt, pepper and Chinese cooking wine and marinate for 20 minutes. Heat oil in non-stick fry pan. ½ tsp Chinese five spice 35g cornflour Add to meat and vegetables. Season with salt and sugar. 1 red onion, peeled and chopped Simmer, covered, 10 minutes longer, stirring frequently. Sweet and Sour Pork Sweet and Sour Pork is one of those recipes that’s very easy to make and yields fantastic results. Meanwhile, fill a large pan with vegetable oil to a depth of 3cm and place over a medium-high heat. 3. Combine both ½ cups of flour in a bowl, add the marinated pork and toss evenly to coat. It’s an Asian staple. In a cup, stir the cornflour together with the water. Sweet and Sour Pork. ¼ tsp salt This is so much better than that synthetic-looking orange concoction you will find in most take-out places. Fast and tasty! 3 tbsp ketchup Easy Food is Ireland’s go-to source for all things food. Instructions. Deep fry the pork strips one by one, remove and drain. Add capsicum, onion and carrot. 4. Heat peanut or rice-bran oil in a large frying pan. Saute the vegetable in the wok. Add pork steaks, cut into 2cm cubes in two batches if necessary, then toss and stir-fry to brown all over. In a large saucepan, mix 1 cup water, 1/4 teaspoon salt, 3/4 cup sugar, … Cut pork pieces into smaller pieces and dust in flour before dipping in the batter. Add the garlic, chilli and ginger and cook for one more minute. Working in batches, cook the pork pieces for 4-5 minutes each until they’re cooked through and all sides are golden and crispy. Blend cornflour with water, vinegar, sugar, ginger and soy sauce. Remove the pork from the fridge and coat in cornflour. Instead of spending 20 minutes waiting for a store-bought takeaway pizza, why not try making your own delicious pizza? Add review or comment: The frying batter for the pork is equally important. Drain on a paper towels. 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